Parenting Post-Wilderness: Parenting a Struggling Teen Before, During and After Treatment
Your guide to parenting a struggling teen or young-adult, whether they’re home, transitioning home, or presently in treatment.
Parents, say goodbye to exhausting confusion, overwhelm, panic and the unhelpful patterns that keep you and your family stuck. Learn how to develop healthy responses and set healthy boundaries with your teen instead of acting out of fear and anxiety.
Experience the relationship-changing power of focusing on your own behavior instead of futile attempts to control your teen.
Your guides to Parenting Post-wilderness are Beth Hillman, a life coach for parents of struggling teens and mom to a post-wilderness teen, and part-time co-host Seth Gottlieb, a wilderness therapy guide turned teen and young-adult recovery coach. Their unique combination of experience and training yields candid conversations chock full of practical, actionable tips and tools to smooth the challenges both parents and teens experience surrounding treatment.
Every week, you can expect conversations around:
- Parenting a struggling teen or young-adult;
- Setting healthy boundaries with your teen;
- Treatment options for your struggling teen or young adult;
- Bringing your kid home from treatment;
- Parenting skills to support your struggling child;
- Teen substance abuse, drug addiction, gaming addiction, suicidal ideation, or other teen mental health concerns;
- How to end power struggles and instead foster healthy communication with your teen or young-adult;
- And much more.
Listen in to discover how parents like you have learned to influence equanimity in the home and rebuild connections with the teens they love.
Connect with Beth on Instagram (@bethhillmancoaching) or find more information about working with Beth at www.bethhillmancoaching.com.
Parenting Post-Wilderness: Parenting a Struggling Teen Before, During and After Treatment
159. Helping Your Teen Build Independence and Resilience With Virginia Townsand
You want to protect your child and give them a better life than you had. But sometimes, those good intentions backfire, leaving our teens less capable, less confident, and more dependent than we ever wanted.
In this conversation with licensed clinical counselor and life coach Virginia Townsand, we explore how over-helping can unintentionally create learned helplessness, and what you can do instead to foster independence and resilience in your teen.
Virginia and I talk about the difference between “doing for,” “doing with,” and letting your child “do for themselves,” and how shifting into that middle ground can build confidence, life skills, and self-advocacy. You’ll walk away with practical tools you can start using today to stop rescuing and start empowering.
In this episode on helping your teen build independence, we discuss:
- Why intention and impact often don’t match when parenting teens;
- How over-helping can lead to learned helplessness;
- The role of discomfort in building resilience and confidence in teens and young adults;
- Practical strategies to move from “doing for” to “doing with”;
- The long-term benefits of letting your teen struggle and grow;
- And more!
Resources mentioned in this episode:
- Connect with Virginia at www.janus-co.com
Looking for support?
🗺️Need help setting healthy boundaries with your teen AND following through? My free guide will help you do so by creating your own Parent Home Plan!
🤍Influence lasting change in yourself and your struggling teen with my private coaching or parent group program specifically created for parents of struggling teens.
Have a question or need support? You can email me at beth@bethhillmancoaching.com
You can support the show by:
And remember parents, the change begins with us.
